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Karate in Forest Hills NY
At International Karate & Fitness Center, students can avail the championship-level training by Sensei Anistratov to help them in all walks of life. Our fitness programs instill a drive to achieve in each and every one that enters the Center. Sensei has fused the main base system of Shotokan Karate with Jiu Jitsu, Judo, Krav Maga and other styles to create his own unique hybrid style of Mixed Martial Arts.
http://www.ikcenter.com/#cid=clsh
Products & Services:
Black Belt instructors work with you to set your personal goals producing long range benefits in many areas. We increase your ability to meet these goals through spiritual techniques such as expanded consciousness and mind over matter.Improve:Muscle Tone (look better, increase strength and bone density)Reflexes (move faster and easier and avoid injury)Emotional Stability (improve relationships, memory and focus)Self-Discipline (become a high achiever))Cardiovascular Capacity (expand daily energy levels, general vitality and overall health)Reduce Weight (raise self-esteem, live a healthier life-style)

International Karate & Fitness Center offers a wide variety of classes for adults and children.Children:Pre K (ages 3 to 4)Dragons (ages 5 to 6)Tigers (ages 7 to 8)Juniors (ages 9 to 10)TeensBirthday Party SpecialsAdults:KarateCardio-Kickboxing
 
Additional Information:
 
More Products & Services:
Coming soon...
Business Information:
International Karate & Fitness Center
(718) 544-4698
106-06 Queens Blvd - 4th Floor
Forest Hills NY, 11375
 
Hours of Operation:
Mon-Thu: 12PM - 9PM
Fri: closed
Sat: closed
Sun: 12PM - 9PM
 
Payment Options:
MasterCard, VISA, American Express, Discover, Checking Account, Cash